Being Mary
Mary Johnson Van Den Berge is a "wear your heart on your sleeve" kind of woman, an unapologetic bookworm, and an online shopping champion. She devours murder mysteries in every form — whether in books or podcasts — with an enthusiasm that surprises even herself. Raised on a farm near St. Marys in Southwestern Ontario, she now calls Petrolia home, nestled in Ontario’s scenic “banana belt.”
Mary is a proud advocate for women’s rights and believes deeply in the power of honest conversation. On her podcast, she creates a safe and open space for women to explore the emotional layers of life—through candid conversations about relationships, identity, healing, motherhood, and more. It’s not just her story anymore—it’s all of ours.
Being Mary
3 Tiny Tweaks for a Younger, Energized You - Part 2 Phones
Hi, it’s Mary—and welcome back to Being Mary.
Last week, we started with Habit #1: Move your body.
This week, Habit #2 might surprise you.
It’s simple. It’s powerful.
And it could completely change how you feel, how you connect, and even how you age.
Want to know what it is?
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